Whether you’re suffering from work-related back pain, or just need a post-workout pick me up, massagers can be a godsend. They’re portable, affordable and can be used on a range of muscles.

But how do you choose the right one for you? Here are some tips to help you get started.


You can’t take a personal massage therapist with you everywhere you go, so if you suffer from aches and pains from travel or a hard day’s work, portable handheld massagers are an excellent solution. These devices are lightweight, easy to hold, and feature a variety of settings that can accommodate different needs and preferences.

Choose one that has a good mix of stall force and amplitude (the latter indicating the distance that the massage gun head travels back and forth). A high stall force can be uncomfortable and a low amplitude won’t deliver the results you expect. Also, look for a device that works quietly. This is especially important if you’ll be using the device at home or in public areas.


Ergonomics is a field that considers several factors related to job tasks and how people perform them. This includes body mechanics, safety, and comfort. It’s why construction workers wear hard hats and waste collectors have automated lifts for their trash cans.

This ergonomic massage gun is perfect for releasing neck, back, and total body tensions. It has a special design that reduces hand fatigue, so you can exert more pressure safely than you could using your hands alone.

This adult massager comes with five interchangeable massage nodes and a rechargeable battery. It also has multiple percussion speeds and can be used on any part of the body. Its controls are located within arm straps that sit on your shoulders, so you don’t have to hold it with your hands.


The power of adult massagers varies, and many models offer multiple intensity settings so users can find their preferred level. The ideal vibration amplitude can reduce fatigue, expedite recovery and deeply relax fascia.

Meera Watts, founder and CEO of Siddhi Yoga, says that while electric back massagers can’t replace hands-on treatment, they can help relieve tense muscles and prevent future strains by stopping the feedback loop in which tight muscles cause overcompensation in other areas of the body. She advises users to focus on using the massager in short sessions, 20 to 30 minutes is plenty.

Look for massagers that operate quietly, so you can fully immerse yourself in the soothing ambiance and not be interrupted by the sound of a buzzing machine. Check specifications and reviews to find a model that operates discreetly and won’t disturb your massage session.


Whether you seek relief from post-workout soreness or chronic pain, finding the best massager for your needs and preferences depends on several factors, including power and speed. Power determines the force with which a massage gun hits a muscle, while speed indicates how frequently it strikes that area.

Choosing a model with multiple settings and speeds gives you the flexibility to customize your massage. Look for designs that are quiet, as well, so that you can use your massager without distractions from loud buzzing noises.

For the ultimate comfort, many massagers have an optional heat setting that increases relaxation and comfort. Be sure to check specifications and reviews to find a model with the right amount of warmth for your preference. This feature is also beneficial for adults with disabilities who struggle to relax and relieve stress due to sensory impairments.


Whether you’re experiencing post-workout soreness, chronic back pain or simply want to relax, there’s probably a adult massager that fits your specific needs and budget. Look for options with multiple attachments to address different body parts, contours and hard-to-reach areas.

Also consider noise level: You don’t want a noisy machine to interrupt your peace and relaxation. Look for a model that operates quietly to maximize the effect of its soothing vibrations.

If you’re looking for a percussive deep-tissue massage gun, the Hyperice Hypervolt is an excellent option that delivers 3,200 percussions per minute while staying notably quiet.

Men’s Stacked Pants

Men who aren’t afraid of pushing boundaries and taking risks with their style have embraced a new trend that’s quickly growing in popularity—stacked pants men. Also known as stacked jeans, this trend involves wearing pants that are longer than normal and bunching them up on the wearer’s ankles to create a layered effect. This article will explore the history, proper fit, and rising popularity of men’s stacked jeans.

Stacking your jeans is a great way to show off your personality and personal style, but it’s important to know how to do it properly. You can get a stacked look by getting your pants hemmed shorter, cutting them with scissors for a frayed finish, or rolling the cuffs up. However, if you roll the cuffs up too many times, they can become bulky and throw off your outfit.

You can pair stacked jeans with a t-shirt or hoodie for a casual and comfortable look. Alternatively, you can wear them with a bomber jacket and sneakers for a streetwear-inspired look. If you’re going for a more formal look, you can wear your stacked jeans with a dress shirt and blazer.

Stacked pants men are a great choice for men who want to look slimmer and have smaller waists. This is because they have a narrower silhouette at the waist and are made with 4 more inches of fabric than regular jeans to create a stacked appearance above your shoes. You can find stacked jeans in various fits, including skinny fit and straight, so you can find one that suits your body type.